Monday, August 20, 2007

Laughter is Contagious ... and It's Good for You, Too!

I enjoy going to my doctor’s office because we share the same sense of humor, and love to laugh. Neither of us tries to be funny. It is simply the fact that anything and everything is suddenly a source of potential laughter. All we have to do is just look at each other and the fun begins.

Having just come from a visit with her, and still smiling at the experience, I realize what a rare gift it is to be around someone who has residual joy bubbling up within them.

This made me think of my younger brother, D.L., and my late uncle John Henry Hampton. Anytime they were in the area you knew you were going to have a wonderful time and that laughter, including large belly-shaking-laugh-until-your-insides hurt could break out at any time. The anticipation registered on every face.

My friend Marguerite is in the same category, but with a more subtle touch. She has a unique way of combining clothes, colors and fun jewelry that together with her personality make her very presence a joy. When she walks into a room, whether it is in a business environment or a private home, the reaction is always the same. There is an automatic shift in the energy level and the environment changes. It is as if the good humor ice cream truck had just pulled up, and everyone starts smiling.

When I was younger, one of my favorite movies was Bedknobs and Broomsticks, starring Angela Lansbury and the late Ed Wynn, and all because of one delicious scene. The two youngsters in the film learned that with Wynn’s tutoring, laughter could literally lift them up to new heights. As I watched them all hover near the ceiling, and relished their infectious laughter, I wanted to be there with them. If any serious thoughts entered their minds, however, they immediately began to descend in altitude, so it was necessary to keep the laughter going.

There’s certainly enough seriousness in today’s world to keep us firmly grounded, and we do need to make decisions and do all the things required by adults to keep families and society running. But just imagine how much healthier we would be—remember the book “Laughter is the Best Medicine”—and how much better off the world would be if we could find reasons to smile more and to laugh out loud at least once a day. My doctor also says it is even a great way to massage all your internal organs.

Naturally since I love to laugh, I have always been a fan of jokes. As a matter of fact some of my favorite people are jokes! Sorry. To start you smiling, I offer these examples, which were found by Googling “Jokes.” I hope they bring a smile and that you will share them with at least one person, preferably someone under 10 years of age.

Doctor, doctor
My son swallowed a pen!
What should I do?
Use a pencil until I get there!

Knock, knock
Who’s there?
Aardvark!
Aardvark who?
Aardvark a hundred miles for one of your smiles!
_____________________________
Copyright 2007 by Fern Stewart Welch

The author’s book THE HEART KNOWS THE WAY—How to Follow Your Heart to a Conscious Connection with the Divine Spirit Within is available at Amazon.com and other online booksellers, as well as through major bookstores such as Barnes & Noble and Borders.

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