Thursday, January 20, 2011

Staying Connected with Our Center Is an Ongoing Challenge

Over the past several months, I have been putting the finishing touches on my latest manuscript, “Becoming a Spiritual Warrior of the Heart.” Rest assured that the emphasis is on the word becoming, as I am definitely a work in progress and still face challenges as does everyone who is on a similar path.

For example, when I reached a point in the cover design where technical decisions needed to be made that exceeded my area of expertise; I allowed myself to lose focus on the project and became stressed. Instead of simply asking for help, I slipped into an old life pattern of feeling less-than because I didn’t know what I didn’t know.

As a "work in progress,” I’m not ashamed to admit that this is not the first opportunity I’ve had to release another layer of this life issue. Basically, it equates to the fact that this particular invalid belief is still in my subconscious, and pops up from time to time. When it does, I start beating myself up because I don't know all the answers. I am also not embarrassed to say that it took several sleepless nights, a headache and a digestive upset before it got my full attention.

During this time, I woke up one morning after a restless night, contemplating whether I should sleep in, or do the in-bed exercises for my back that were recommended by my therapist and then get up. I knew I should do the exercises to help regain control of my mental and emotional state to protect my physical well-being – and part of me really wanted to, but I remained immobile.

But then a song wafted into my consciousness. Not just any song, but one that had been a favorite since hearing it years ago in the movie “Oklahoma.” The song was “Oh, What a Beautiful Morning.” I started singing it, actually belting it out with all the feeling I could muster.

The positive energy in the lyrics, as well as my inner desire to return to the balanced, peaceful state I experience when I am connected to my inner guidance-God, brought me back to center. From this place of clarity, I was then able to resume my healthy daily routine and to ask for help in understanding the high-tech decisions required and thus resolving the issues.

I realized once again that facing and growing through another layer of this life pattern released more of the energy I apparently still hold around the invalid belief that I am less-than simply because I don’t know everything about everything. When I am connected to my center-higher intelligence-God I am fully aware that it isn’t necessary or possible to know everything about life or anything else.

The ongoing challenge on the path to free us to live as the true powerful spiritual beings we are is to be able to work through the “opportunities” while maintaining our center. I have learned through many such experiences that the ultimate goal is to make the connection with our inner guidance-God so strong and stable that no matter what situations arise, we can work through them with ease and equanimity.

In this recent instance, I was able to reclaim my natural connection with God by pouring my heart’s desire into the words of the song and embodying them as my truth. During ordinary times, I rely on meditation and positive affirmations to heighten my connection with the sanctuary of unconditional love, peace, joy and guidance that is within every human being. Here is one of my favorite affirmations, which I repeat daily with heartfelt acceptance, emotion, faith and gratitude: Something wonderful is happening in my life and affairs right now. I sense it. I feel it. I know it! I accept it! And so it is! Thank you, God. Thank you, Life.
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Copyright © 2011 by Fern Stewart Welch

The author’s books: “Tea with Elisabeth,” “You Can Live A Balanced Life In An Unbalanced World” and “The Heart Knows the Way – How to Follow Your Heart to a Conscious Connection with the Divine Spirit Within” are available at Amazon.com, other online booksellers, bookstore chains, such as Barnes & Noble, Borders and Inner Visions Bookstore, and to the trade from Ingram Book Co., Baker & Taylor and other wholesalers.

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